SFO : Street Fighter Online

Go Back   SFO : Street Fighter Online > NON-SFO Related > General

SFO : Similar Threads
Thread Thread Starter Forum Replies Last Post
Workout plan? asshole General 27 07-30-2008 01:34 PM
Your goals DrunkenMasta General 14 09-12-2006 10:14 PM
Goals and memories @ sfo ryuishero General 5 05-11-2006 07:53 PM
The sfo generation sponcership tournament workout whitetigerclaw3 Challenges and Tournaments 3 10-24-2005 03:19 PM

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 06-12-2012, 11:59 AM   #11
asshole
 
asshole's Avatar
 
Join Date: Dec 2001
Age: 33
Posts: 4,586
Tournaments Joined: 0
Tournaments Won: 0
Post Thanks / Like
Chats: 0
Rep Power: 7389
asshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the roughasshole is a jewel in the rough
Default Re: *The exercise/workout thread* - List Your Goals!

Quote:
Originally Posted by killerdude10 View Post
My calories from foods:
1 Banana- 105 cals
1 Baked potato- 280 cals
4 egg whites= 68 cals
2 egg wholes= 140 cals
Instant oats= 360 cals
2 tbspns natural peanut butter= 200 cals
Pasta with chicken and white sauce= 300 cals
1 tbspn olive oil= 119.3 cals
2 cup white rice= 410 cals
2 chicken breasts= 480 cals
1 cup spinach= 41.4 cals
1 cup brocolli= 54 cals

Total cals from food= 2557.7 cals

And I know that Zyzz got famous from his trolling vids on youtube and I'm pretty sure you are talking about bodybuilding.com forums where he trolled alot. But hey, everyone is entitled to his/her opinion and I don't like the guy for his trolling vids. Just like him for being dedicated and making a chance in his and alot of other peoples life.
Did that website give you the P/C/F breakdown too?
Post that if you have it. THAT'S very important for bulking.
Want to make sure your macro's are correct.
__________________
[Do not share your account again. Do not remove this reminder from the signature. -TitaniumFist]

=[
asshole is offline   Reply With Quote
 
Forum Jump



Bookmarks

Tags
exercise or workout, goals, list, thread

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 01:31 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.

Navbar with Avatar by Kolbi